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If You're Doing This - It Can Trigger Anxiety, Depression, Dizziness and...

Tiredness, tremors, loss of appetite, anxiety, skin rashes constipation and overall weakness. Don't make this mistake which can set into motion a vicious cycle of decreasing health- ask these 5...

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Health Benefits of Family Meal Time

25 May 2017 | 1,607 Views

Making the time to eat together as a family has multiple benefits to children's physical and emotional health. The more times you share a meal during any given week, the greater the payoff will be - and it doesn't have to be dinner only; family breakfasts are beneficial too.

Cotton Swabs Send Dozens of Kids to the ER Every Day

24 May 2017 | 12,488 Views

Nearly three dozen children are treated in the emergency room every day after injuring their ears with a cotton swab. Using a foreign object to clean your ear may be dangerous and is unnecessary. I'll give you tips to safely keep your and your child's ears clean and dry.

The War on Chiropractic Must End to Improve Painkiller Addiction

23 May 2017 | 25,734 Views

The US Food and Drug Administration is urging health care providers to become informed about nondrug options for treating chronic pain, including chiropractic care. Embracing safer pain-relieving alternatives is a crucial element in winning the war against painkiller addiction and overdose deaths.

Resveratrol Improves Arteries

22 May 2017 | 27,779 Views

Atherosclerosis, also known as hardening or stiffness of the arteries, is a concern among people with type 2 diabetes because it heightens the risk of both heart disease and stroke. But a new study shows that resveratrol, a powerful antioxidant, can decrease artery stiffness effectively.

The Case Against Beans and Other Foods Containing Toxic Lectins

22 May 2017 | 180,715 Views

You probably didn't see this coming. After all, they're plant foods most people consider healthy, not hazardous. But be forewarned: They can be as bad as gluten, linked to thyroid problems, arthritis, diabetes, heart disease and obesity. And this faux pas can even land you in the ER.

How Hugs Heal - Have You Had a Hug Today?

20 May 2017 | 50,771 Views

From the day you're born until the day you die, touch is an important part of your emotional and physical health. Deprivation can lead to developmental delays while hugs may reduce depression, improve your heart health and trigger compassion.

‘Before the Flood’ — A Global Exploration for Answers to Climate Change

20 May 2017 | 284,082 Views

Warning: What you're about to read could disturb you - so if you'd prefer to keep your rose-colored glasses on, please ignore - however this must be done to prevent a disaster of epic proportions.

Curcumin — A Novel Treatment Alternative for Depression

18 May 2017 | 140,615 Views

Meta-analysis of six studies shows this spice compound could become the new natural go-to antidepressant. No side effects included. It appears even a very small dose heals the brain. What's more, studies show it's useful for major depression, plus PTSD, OCD, bipolar and autism.

What Toxic Chemicals Are in Your Room?

17 May 2017 | 22,669 Views

New studies suggest dorm life may be more hazardous than you might expect due to the high levels of toxic flame retardants found in the dust particles released from fabrics, foam and plastics in student living areas.

How Your Tax Dollars Are Used to Promote Corporate Propaganda

17 May 2017 | 138,003 Views

What's more, you could have up to 33 times higher than the level at which rats developed fatty liver disease. You can't believe how they're manipulating your opinion, however opposed you may be.

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