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Women's Health Articles

If You're Doing This - It Can Trigger Anxiety, Depression, Dizziness and...

Tiredness, tremors, loss of appetite, anxiety, skin rashes constipation and overall weakness. Don't make this mistake which can set into motion a vicious cycle of decreasing health- ask these 5...

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7 Ways to Minimize Jet Lag

19 Oct 2017 | 69,599 Views

Includes 7 ways to beat jet lag, including one eating plan that's proven to slash your odds dramatically, a simple way to shield against radiation, a Chinese medicine biohack, what to wear on the plane, what to do in the morning of your arrival, and much more.

Medical Mistakes Affect 1 in 5 People

18 Oct 2017 | 15,450 Views

Medical mistakes are a serious public health threat that may result in permanent injury, damage or death. Medical mistakes may happen in the doctor's office, hospital or outpatient clinic, and the numbers may be even higher as death certificates do not record errors in care.

Safe Alternatives to Toxic Mothballs

18 Oct 2017 | 22,641 Views

Mothballs are toxic and dangerous to your health, but several safe alternatives exist to protect your clothes by repelling moths and moth larvae naturally.

75 Percent of Honey Contaminated With Pesticides

17 Oct 2017 | 17,227 Views

A study of nearly 200 honey samples from around the world revealed the majority contain at least one neonicotinoid pesticide while 10 percent contain up to five. Bees depend on honey for food and they're essential to the growth of at least 30 percent of the world's food crops.

Gulf of Mexico Now Largest Dead Zone in the World, and Factory Farming Is to Blame

17 Oct 2017 | 241,719 Views

They say the apple doesn't fall far from the tree. It's not necessarily true. These foods cause health-crushing fallout far from where they're produced. Example: this 8,700 square mile nightmare in a place you might not suspect. Its outcomes can be life altering, even deadly.

Big Chickens, Little Nutrition

17 Oct 2017 | 19,574 Views

Chickens have grown in size in the last 50 years while decreasing in nutrition. With less protein and beneficial omega-3 fats, CAFO-raised chickens, which make up the majority found in grocery stores, pale in comparison to pasture-raised chicken in terms of nutrition, the environment and animal welfare.

Why Organic Mustard Seed Powder Is an Essential Kitchen Staple

16 Oct 2017 | 128,354 Views

Rarely do people rave about these tiny spicy seeds but they should. Contains a mighty compound that does wonders for your health especially when added to these apoptosis-inducing foods. Also improves blood pressure, heart health and kidney function. Love it for health and flavor today.

Spicy Foods Offer Much More Than Heat

16 Oct 2017 | 26,021 Views

Spices work harder than many realize, imparting sweet to spicy flavors. Most contain healing compounds such as capsaicin and curcumin to lower inflammation, improve gut health and treat infections, but a sprinkling of some may even help keep you slim.

The Effects of Biodynamic Farming on the Environment and Food Quality

15 Oct 2017 | 129,081 Views

It all started here when winemakers noticed that the best wines in the world were coming from vineyards that adopted this standard. Now a strong force in Germany, I'm so impressed with it that I'm starting the process of converting the Mercola line of products over to this much more stringent and earth-healing certification.

How Long Should You Wash Your Hands?

14 Oct 2017 | 23,965 Views

You have the means to prevent the spread of infections, colds and the flu right in your bathroom. Washing with soap and running water may reduce your risk of infections by 30 percent. I'll share effective handwashing strategies and ways to support your immune system that may reduce your risks even further.

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